Saturday, February 22, 2014

HEALTH UPDATE: 7 Libido Killer Foods You Must Run From

There are foods that increases libido so also there are foods that kill our libido. Below is a list of 7 foods which are known to kill your libido, you can’t simply ignore all of them but you can certainly decrease the quantity or frequency of having these libido killers.

1) Aerated drinks
In various studies and researches conducted by scientist it has been observed that aerated drinks affect human health badly even interferes with our genes. Aerated drinks can cause dental cavities, diabetes, obesity, dehydration, bone loss, diabetes leading to poor libido.

2) Artificial sweeteners
Artificial sweeteners available in market contain aspartame which reduces the level of happy hormone Serotonin which effects séxuäl behavior of an individual. These artificial sweeteners also cause headaches, depression, irritability, anxiety attacks, and insomnia. Avoid artificial sweeteners and go with natural sweeteners like honey and jaggery.

3) Canned Food
Canned food products contain sodium, substandard products, and artificial additive resulting in high blood pressure. High blood pressure reduced the blood flow to our séxuäl organ when aroused, reducing your libido.

4) Too much Chips
Chips and crisps are prepared in rancid oil and are heated at high temperature. These chips can led to oxidative damage of the tissues and cells in human body which disturb the regulation of séx hormone.

5) Coffee
A daily cup of coffee harms the functioning of adrenal glands in human body and produces stress hormones. A decline in the functioning of adrenal gland functioning effects or reduces sèx hormone leading to a disturbed sèxuäl life.

6) Dietary Oils
Poor quality of dietary oils reduces women’s ability to conceive. These poor quality oil such as canola and other processed vegetable oils are prone to oxidation, causing free radicals in the body, thus adversely affecting women reproductive system. This also causes stress which ends up in low libido.

7) Cheese
Most commercial cheeses are made of cow’s milk treated with antibiotics and other growth hormones. These dairy products effect the natural functioning of hormones, including sèx hormones (oestrogen, progesterone, and testosterone) and result in the production of bad hormones which causes sèxuäl dysfunction.

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